Winter 2012 Group Fitness
For all of your Campus fitness needs or concerns, send us an email!
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Students: All group fitness classes are FREE when you bring your student card
Staff: Single drop-in $4
3 classes for $10
Unlimited Semester Pass $30
Yoga
Mostly consisting of hatha yoga practices, include breathing and relaxation practices along with poses that foster good posture, improved flexibility & strength, and self-awareness. Join our trained professional for a more relaxing yet highly effective form of physical activity. All levels of yoga enthusiasts welcome.
Instructor: Nicole
Days: Tuesdays at noon (12.05-12.55pm)
No classes: April 3, 10 & 24 and June 19th *see calendar above
Zumba
Is exercise sometimes too much work and not enough fun? Then Zumba is for you! Join one of our qualified Zumba instructors in this amazing workout that incorporates traditional Latin dance rhythms into an amazing full body workout. You’ll be having so much fun in this action packed class that you won’t even realise that you’ve had a better work out than your average routine. No dance experience necessary.
Instructor: Melissa / Kristi
Days: Varying (Wed/Thurs/Fri) 12.05-12.55pm
No classes: Weeks of April 24 & Week of June 5 *see calendar above
Last reviewed 
4/2/2012 4:12:19 PM
