Holistic Nutrition & Habits to Enhance Your Well-Being
Funded by the UBC Healthy Workplace Initiatives Program
These seminars are free to all UBC Okanagan staff and faculty!
Fall/Winter Sessions will be held on the 3rd Wednesday of each month from 12 Noon to 1 PM. Bring your lunch - water and fruit provided!
November 16 - Gender Health Issues - Mars and Venus - Location LIB305
December 14 - Disease Prevention - Cancer, Cardiovascular Health & Diabetes - Location LIB305
January 18 - Whole Foods and Weight Management - Baby Step Goals - Location TBA
February 15 - Super Foods to the Rescue! - Location TBA
March 21 (2 sessions) - 12 to 1 PM - Digestion, Absorption, Assimilation & Excretion - Location TBA
1 to 2 PM - Cleansing and Detoxing Your Body and Lifestyle - Location TBA
Please register for the sessions you wish to attend - Register Here
The Lunch ‘n’ Lean Seminars will be hosted by Holistic Nutritional Consultant
Angela Wright of Align Nutrition
Angela’s presentation will educate participates on simple ways to be a healthier person such as which foods reduce stress or how to eliminate toxins from our diets and lives for cleaner bodies and lifestyles.
She will help us bring balance to our plates by giving us an understanding of how our bodies are built of the food choices we make & how macronutrients, including blood sugars affect our bodies.
She has been giving educational series of Women’s Wellness Workshops at The Women’s Place (Fitness Centre) in Kelowna. She also is a Registered Nutritional Consulting Practitioner and founded Align Nutrition in 2005.
For more information on Align Nutrition please visit: www.alignnutrition.com
If you have questions, please email maureen.lisle@ubc.ca or tanya.drewlo@ubc.ca
Last reviewed 
11/14/2011 12:16:08 PM
