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Mental Health

General Mental Health

This is a great site for a full review of mental health difficulties and treatment options. Check out the links (go to resources/consumers) to access modules for dealing with anxiety, panic and other disorders. These modules can be very helpful in managing some of your symptoms. The website is sponsored by the Department of Health, Western Australia.

Suicide

If you or a friend are actively suicidal, get help immediately. Call your local crisis service (1.800.SUICIDE) or the police, or take the person to the emergency room of your local hospital. Do not leave the person alone. If the person has attempted suicide and needs medical attention, call 911.

General mental health

Anger

Body image

Community supports

Depression

Sleep

Stress

 

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Last reviewed 9/5/2013 12:49:39 PM

a place of mind, The Univeristy of British Columbia